A New Start!

New house, new season of life. And new books to read and review!

This is Your Brain on Joy was a challenging read. I've had the book for a while now, but I moved since I got it, and the movers packed it in one of my many boxes. I finally unpacked the carton where this one had been and dug into it right away. I didn't expect all the challenges it presents the reader. I appreciated the tons of information that shows why we do things the way we do them. But more than that, I was prodded out of my comfort zone to try the many suggestions, and found that positive changes followed--changes even my family noticed. There is, however, more information than one should try to apply to one's life, at least, right away. Overall, though, it's a book everyone with a brain should read!